I am a night person. Ever since I was in elementary school, when my mom would let me stay up later than usual while my father was away on his many business trips, I have realized that I feel and think better once the sun has gone down. If I manage to get up early with decent rest, early mornings can be good. But I can rarely meet both of those conditions. Afternoons, however, roughly from 3pm until after dinner time, have been my least productive time for as long as I can remember. Honestly, unless I'm able to have some alone time at night, I have a hard time not thinking the day was a waste.
That's why I am a big fan of late screenings in movie theaters. It's why I was delighted beyond measure, as a teenager, when Tower Records was briefly a twenty-four-hour enterprise. And it's why I was first drawn to sporting events that take place on some other part of the world's "normal" time, such as most Olympics and World Cups. Right now, it's the Australian Open that has my attention, because the matches there, at least until the last few days, run from the early evening Tucson time until somewhere in the middle of our night.
We are just now entering the phase of the tournament when I care most about watching, from the quarterfinals to the conclusion. But even during the first week, I found it comforting to wake up in the middle of the night -- whether because I was coughing, using the bathroom, or figuring out what Luthien was making such a racket about -- and know that I could turn on the television for a bit and see whether there was a match currently in progress deserving of my attention.
Is this healthy, given the extreme pressures of my schedule this semester? Almost certainly not, since I have to get up early most days whether I like it or not. Without the distraction, though, I would definitely be less happy, which is also not good for you. That's why I have been trying to strike a balance, tuning in for brief windows before heading back to sleep. But starting around 1am tonight -- tomorrow, to be precise -- when Novak Djokovic takes on Stanislas Wawrinka, I am going to find it much harder to be disciplined in my viewing. I won't be setting my alarm yet -- that will wait until the final or, potentially, a semifinal featuring Roger Federer, whom I adore -- but will have a hard time switching off the set if I wake up and discover that a contest is close.
Tags: everyday, health, sports
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