Charlie Bertsch (cbertsch) wrote,
Charlie Bertsch

My Latest Project

I'm practicing breathing through my nose. It's not easy. But by keeping my mouth full of water when I jog or ride my bike -- I just got through doing both in succession, as I've come to enjoy lately -- I force myself to do so. Sometimes I still have to swallow and inhale through my mouth. But I'm making progress. Whether this project will amount to anything useful, I can't say. At least it makes me feel like I'm improving my respiratory system's perpetually lackluster performance. And perception is 9/10ths of the law, right?
Tags: everyday, health
  • Post a new comment


    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.